Does Losing Weight Help Lower Your Blood Pressure

If you're overweight, losing even 5 pounds (23 kilograms) can lower your blood pressure as you slim down, it may be possible to reduce your dose of blood pressure medication — or stop taking your blood pressure medication completely don't make changes to your blood pressure medication on your own, however. Does losing weight help lower your blood pressure. Maintaining a healthy weight provides many health benefits if you are overweight, losing as little as five to 10 pounds may help lower your blood pressure a few great reasons to manage your weight: being overweight puts you at greater risk of developing health problems a little weight loss can bring a lot of health gains.

does losing weight help lower your blood pressure

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